Christi Garner

Trauma Educator

Mental Health and Wellness Keynote Speaker and Trainer

LEADING A TRAUMA INFORMED WORKFORCE

REWIRE FOR RESILIENCE: MENTAL HEALTH AND WELLNESS FOR THE EMPLOYEE

LEADING IN TIMES OF STRESS AND CRISIS: ORGANIZATIONAL COMPASSION AND NEUROPHYSIOLOGY OF LEADING WITH EMPATHY

REWIRE TO RECOVER: BUILDING RESILIENCE IN FRONT LINE WORKERS AND HEALTH CARE PROFESSIONALS

Trauma Healing for Coaches

Do you know how to work with the truamas that are surfacing for your clients? Do you know how to tell there is trauma? We will find foundational skills for you to use and feel confident addressing aspects of chronic stress and trauma that go beyond the regular coaching in a truama informed way.

Find out more Here!

6 Self Regulation Tools you can use right now.

Free Download

Feeling stressed, overwhelmed, anxious? Go ahead, click on the link to get some tools to feel better right away.

Get the download!

First Responders Recovery Toolkit

This FREE course will teach first responders and those working on the front lines how to recognize signs of distress, understand how the body is responding to stress, and learn strategies for resiliency.

Jump in HERE

Christi Garner Trauma Educator, LMFT

Christi Garner, LMFT has been working on the frontlines with trauma and recovery for over two decades, Rewire to Recover comes from facilitating resilience for first responders, military service members and health care professionals, bringing together neuroscience, trauma informed leadership, and mindfulness.

Christi translates difficult topics of neuroscience into the everyday habits that help you become more resilient.

Tools to support personal growth as well as organizational growth to navigate the stress of crisis, to build resilience, to de-escalate, de-stress and recover so you can respond better in the moment and for the long haul. Being a leader in the field requires fortitude, learn the tools to help you get there AND bring your team with you.

Mental Health and Wellness at the Click of a Button

Mental Health and Wellness at Your Fingertips: Rewire to Recover

A self guided course for people during high stress and global pressure to build resilience and address mental wellness concerns at the tap of a finger. With a special trauma informed perspective that meets the moment.

Mental Health and Wellness at Your Fingertips: Rewire to Recover focuses on Building Resilience for the individual and in your workforce. It not only will help every person individually to Rewire and find skills that build motivation, acceptance, but also translate the lessons from stress and crisis and helps your employees to become more adapted and flexible during uncertainty. Building community resilience, strengthening relationships and community trust, giving your workforce trust in you and the mission, even through these turbulent times.

Rewire to Recover teaches the skills to recover and respond to stress in ways that are creative, not maladaptive. Resilience building leads to finding ambition, aspiration, rejuvenation, as well as gives you a road map to navigate the long term effects of stress and crisis on personal relationships, private life, and in your organization cultures.

The emotional toll of the pandemic has made well rounded mental health support integral to companies small and large. Rewire to Recover is your answer to giving your employees more while increasing their abilities to become stronger, more reliable and more adaptable to change.

It helps your teams to share common language around crisis and stress, and it helps you to create a culture of support and caring in these times of uncertainty and isolation. It is the answer to organization needs to provide more mental health resources that are easily accessible and flexible for everyone.

Build Resilience with Rewire to Recover!

Rewire to Recovery for Healthcare Workers and Frontline Responders

The entire worlds is experiencing varying levels of chronic stress and trauma. Your job is becoming increasingly more difficult and you need tools to recover from the day to day issues we now call "the norm"

As helpers on the front lines, we have to learn ways to deal with crisis and stress and unforeseen levels. Erratic behavior, circumstances out of our control, and our co-workers and teams dealing with work-life issues that suddenly we can not separate from our daily duties.

Building Resilience in your Workforce means finding ways for you and the team to REWIRE their response to stress and RECOVER from their shifts so they can become better at adapting to change, meeting the moment, and thinking creatively about problems.

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